Low Fat Butternut Squash Risotto Recipe

 
I love butternut squash and risotto so this recipe makes the most of this traditional autumn/winter vegetable whilst it’s still available. This makes a satisfying evening meal and its low fat too as it avoids the cream which is normally added to risotto. I hope you enjoy it!
 
Ingredients: Serves 2-3

1 large butternut squash
2 cloves garlic
1 [...]

Week 4 of my weight loss journey

Hello everyone! Well, if I thought last week was bad, I was sure in for a struggle this week! Christmas is fast approaching and it’s party season. It’s only the 11th December but I am sick of turkey and Christmas pudding already!!
I have broken every dieting rule in the book this week, starters, deserts, chocolates [...]

Week 3 of my weight loss journey…

Hi everyone! Week 3 is now over and I’m so glad! Diet wise it seems to have been a week of obstacles for me. I’ve had a great week socially but unfortunately this tends to negatively affect the weight loss stakes.
Met up with some friends I hadn’t seen for a long time at the weekend, [...]

How to look thinner and get rid of that bloated feeling

We all know that feeling, whether it be the time of the month or too much over indulgence, bloating feels uncomfortable and can add pounds to your appearance. Here are my top tips on how to reduce bloating and look thinner:
 

Avoid anything which contains bubbles/gas i.e. carbonated drinks, sparkling water, champagne etc.
Drink lots of water, [...]

How to instantly look thinner

Did you know that the types of cloths and styles you wear can have significantly affect how slim you look? Choosing the right clothes for your own body shape can make all the difference. Here are my top 10 tips that you can use to look thinner in an instant!
 
1. Vertical Lines
 
Vertical lines cause onlookers [...]