One step forwards…22lbs back!!

Hello world!
Well you may have wondered where I had gone for the last  7 months, I wish I had some exciting exotic tale to tell you but sadly I had just well and truly fell off the wagon! I suffered a severe injury fracturing 3 vertebrae which left me out of action for many months. [...]

Week 4 of my weight loss journey

Hello everyone! Well, if I thought last week was bad, I was sure in for a struggle this week! Christmas is fast approaching and it’s party season. It’s only the 11th December but I am sick of turkey and Christmas pudding already!!
I have broken every dieting rule in the book this week, starters, deserts, chocolates [...]

Week 3 of my weight loss journey…

Hi everyone! Week 3 is now over and I’m so glad! Diet wise it seems to have been a week of obstacles for me. I’ve had a great week socially but unfortunately this tends to negatively affect the weight loss stakes.
Met up with some friends I hadn’t seen for a long time at the weekend, [...]

Week 2 of my weight loss journey…

So just over a week in, how am I getting on I am sure you’ll be wondering…
I’ve had a good week. At the moment I have opted to go for a general reduction diet to ease me in gently and to see how the weight loss goes. I tend to find at the beginning of [...]

My weight loss journey begins…again!

Well I can hardly believe it, 21 years after I first started dieting and trying to lose weight I am here again! Well I say I can hardly believe it but I can really, once a dieter always a dieter I think!
I stepped on the scales yesterday and nearly died when I saw [...]