Week 4 of my weight loss journey

Hello everyone! Well, if I thought last week was bad, I was sure in for a struggle this week! Christmas is fast approaching and it’s party season. It’s only the 11th December but I am sick of turkey and Christmas pudding already!!

I have broken every dieting rule in the book this week, starters, deserts, chocolates and alcohol! Ahhh! I have continue with my daily exercise regime though and I think this has been my only saving grace. Stepped on the scales this morning, peeking through closed eyelids as I expected a weight gain but to my relief I had stayed the same, 12 stone 3lbs (171Lbs). The realist in me thinks that perhaps being dehydrated from late night drinking the day before may have helped my cause but let’s not dwell on that!!

So, by the skin of my teeth I have avoided any weight gain this week but here’s hoping for some weight loss next week as we all know things go to pot for Christmas the week after. Every year I say that it won’t but, hey it’s Christmas, let’s enjoy ourselves and then we can focus on our weight loss goals for the new year!

I’ve got loads of weight loss presents on my list for Santa this year so I’ll be sure to let you know how I get on with them all in the products & services review section. From exercise DVDs, diet books and equipment, it’s going to be a focused 2010!

Speak to you all soon and I hope you’ve had a better weight loss week than me.

Until next time…

The Wizard

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